Online Support Group 

Disclaimer: Although we believe in the power of professional help, you are responsible for selecting the provider or treatment. PXU cannot accept responsibility for any of the services provided by these or any other providers. 

Online Support Groups

Teen Talk


A virtual drop-in group JUST FOR TEENS to access information, support, and resources.

Groups meet every Tuesday at 4:00 PM.



"Hosts free online support groups for anxiety, depression, stress management, suicidal thoughts and feelings, and more."

Mental Health America

"In addition to their forums, they offer screening tools that can help you identify if you might have a mental illness, such as anxiety or PTSD."

Anxiety and Depression Association of America

"Provides extensive information and resources on anxiety, as well as an anonymous online peer-to-peer support group."

7 Cups of Tea

Free One-on-One Support: "Seven Cups of Tea offers support from peers, trained volunteers, and paid professionals."


Peer-to-Peer Support Group: "You’ll have access to a blog where you can share your story, speak your mind, inspire others, or just vent."

Daily Strength 

Anxiety Forum: The anxiety forum is active every day and the site tells you how many members are currently online."

"Unlike some sites that only allow you to join one group, encourages you to join as many groups as you like."